Human being, feel the strong need to eat since ancient years, because when he was in danger, the adrenaline and cortisol increased, the body was placed in tension and attacking or fleeing from danger. This usually happened when they were attacked by animals and humans had to fight for its survival, also occurred in times of need, then had to launch his skills to bring food. All these situations are part of the instinct of survival.
Currently, the Agency acts in the same way, but the situations that we are different. When we feel anxious about something, the brain seeks a solution for his defence, is then when we activate to search for something to calm the feeling of anguish. This burning extra calories that produces cortisol and adrenaline, are saciadas to eat foods rich in carbohydrates, which are processed quickly. In this way the energy reserves are saciadas instantly.
Fear, insecurity, emotions, stress, stress, uncertainty... are responsible for this wear and tear on calories, thing that calms eating, receiving energy reserves that our brain has already communicated that you need. In this way, the human being feels protected, but this becomes against that excessive reserves become overweight and in extreme case in obesity.
This impulse for the food, is very difficult to overcome, even counterproductive, but we need to attack the root of the problem, which is the react to instinct.
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